Vegan Goodies
Compassionate Living
Everyone wants to be healthier, more energetic, look and feel great. How incredible that you can enjoy these amazing benefits, do your best for our beautiful animal kingdom and reduce your effect on the environment. A match made in heaven, which means that a vegan diet will not only have a positive effect on you, but also on our lovely furry friends and our planet.
A vegan life seeks to exclude, as far as is possible and practical, all forms of animal products. Living compassionately means avoiding food or products that are derived from any living being.
And that’s not all! More and more people are turning to a vegan diet for the health benefits. Well-planned plant-based diets are rich in protein, iron, calcium and other essential vitamins and minerals. The plant-based sources of these nutrients tend to be low in saturated fat by default, high in fibre and packed with antioxidants. This helps limit some of the modern world's biggest health issues like obesity, heart disease, diabetes and cancer.
